Oat flour grams to cups chart
| Grams | Cups (exact) | Kitchen measure |
|---|---|---|
| 25 g | 0.272 | ≈ ¼ cup |
| 50 g | 0.543 | ≈ ½ cup |
| 75 g | 0.815 | ≈ ⅞ cup |
| 100 g | 1.09 | ≈ 1 ⅛ cups |
| 125 g | 1.36 | ≈ 1 ⅜ cups |
| 150 g | 1.63 | 1 ⅝ cups |
| 200 g | 2.17 | ≈ 2 ⅛ cups |
| 250 g | 2.72 | ≈ 2 ¾ cups |
| 300 g | 3.26 | ≈ 3 ¼ cups |
| 400 g | 4.35 | ≈ 4 ⅓ cups |
| 500 g | 5.43 | ≈ 5 ⅜ cups |
| 750 g | 8.15 | ≈ 8 ⅛ cups |
| 1000 g | 10.9 | 10 ⅞ cups |
Weight from the King Arthur Baking ingredient weight chart (1 cup = 92 g).
How to convert grams of oat flour to cups
Formula
cups = grams ÷ 92Divide the weight in grams by 92, the weight of one cup. The kitchen-measure column rounds to the nearest common cup size; for small amounts use tablespoons (1 cup = 16 tablespoons).
Frequently asked questions
How many cups is 100 g of oat flour?
100 g of oat flour is 1.09 US cups — ≈ 1 ⅛ cups.
How many cups is 250 g of oat flour?
250 g is 2.72 cups (≈ 2 ¾ cups).
How many grams of oat flour make a cup?
About 92 g.