Instant yeast grams to cups chart
| Grams | Cups (exact) | Kitchen measure |
|---|---|---|
| 25 g | 0.174 | ≈ ⅛ cup |
| 50 g | 0.347 | ≈ ⅓ cup |
| 75 g | 0.521 | ≈ ½ cup |
| 100 g | 0.694 | ≈ ⅔ cup |
| 125 g | 0.868 | ⅞ cup |
| 150 g | 1.04 | ≈ 1 cup |
| 200 g | 1.39 | ≈ 1 ⅜ cups |
| 250 g | 1.74 | ≈ 1 ¾ cups |
| 300 g | 2.08 | ≈ 2 ⅛ cups |
| 400 g | 2.78 | ≈ 2 ¾ cups |
| 500 g | 3.47 | ≈ 3 ½ cups |
| 750 g | 5.21 | ≈ 5 ¼ cups |
| 1000 g | 6.94 | ≈ 7 cups |
Weight from the King Arthur Baking ingredient weight chart (1 tablespoon = 9 g).
How to convert grams of instant yeast to cups
Formula
cups = grams ÷ 144Divide the weight in grams by 144, the weight of one cup. The kitchen-measure column rounds to the nearest common cup size; for small amounts use tablespoons (1 cup = 16 tablespoons).
Frequently asked questions
How many cups is 100 g of instant yeast?
100 g of instant yeast is 0.694 US cups — ≈ ⅔ cup.
How many cups is 250 g of instant yeast?
250 g is 1.74 cups (≈ 1 ¾ cups).
How many grams of instant yeast make a cup?
About 144 g.