How to convert metric cups to milliliters
mL = cup (metric) × 250Multiply the value in metric cups by 250. To go the other way, multiply by 0.004 (or divide by 250).
A metric cup is larger than a milliliter: one metric cup contains 250 milliliters.
Worked examples
- 1 metric cup1 cup (metric) × 250 = 250 mL
- 5 metric cups5 cup (metric) × 250 = 1,250 mL
- 10 metric cups10 cup (metric) × 250 = 2,500 mL
- 20 metric cups20 cup (metric) × 250 = 5,000 mL
- 100 metric cups100 cup (metric) × 250 = 25,000 mL
Metric cups to milliliters conversion table
Values are calculated by the conversion engine and rounded to 8 significant figures.
| Metric cups (cup (metric)) | Milliliters (mL) |
|---|---|
| 0.1 cup (metric) | 25 mL |
| 0.25 cup (metric) | 62.5 mL |
| 0.5 cup (metric) | 125 mL |
| 1 cup (metric) | 250 mL |
| 2 cup (metric) | 500 mL |
| 3 cup (metric) | 750 mL |
| 4 cup (metric) | 1,000 mL |
| 5 cup (metric) | 1,250 mL |
| 6 cup (metric) | 1,500 mL |
| 7 cup (metric) | 1,750 mL |
| 8 cup (metric) | 2,000 mL |
| 9 cup (metric) | 2,250 mL |
| 10 cup (metric) | 2,500 mL |
| Metric cups (cup (metric)) | Milliliters (mL) |
|---|---|
| 12 cup (metric) | 3,000 mL |
| 15 cup (metric) | 3,750 mL |
| 20 cup (metric) | 5,000 mL |
| 25 cup (metric) | 6,250 mL |
| 30 cup (metric) | 7,500 mL |
| 40 cup (metric) | 10,000 mL |
| 50 cup (metric) | 12,500 mL |
| 75 cup (metric) | 18,750 mL |
| 100 cup (metric) | 25,000 mL |
| 250 cup (metric) | 62,500 mL |
| 500 cup (metric) | 125,000 mL |
| 1,000 cup (metric) | 250,000 mL |
About the units
Metric cup (cup (metric))
Exactly 250 mL; used in Australian, New Zealand and Canadian recipes. One metric cup equals 0.00025 cubic meters (m³).
Milliliter (mL)
One thousandth of a litre, identical to one cubic centimetre. Medicine doses and small bottles use mL. One milliliter equals 0.000001 cubic meters (m³).
Frequently asked questions
How many milliliters are in one metric cup?
There are 250 milliliters in one metric cup, and this value is exact by definition.
How do I convert metric cups to milliliters?
Multiply the number of metric cups by 250. For example, 10 cup (metric) × 250 = 2,500 mL.
How many metric cups are in one milliliter?
One milliliter equals 0.004 metric cups. That is the reverse factor, 1 ÷ 250.
What is 10 metric cups in milliliters?
10 cup (metric) = 2,500 mL.
Is this cup (metric) to mL converter accurate?
Yes. Both units are defined exactly in terms of SI units, so the conversion factor is exact; results are shown to 12 significant figures by default and you can change precision in the converter. Calculations run in your browser using the same tested engine that generated this page.